I recently discovered that a new friend of mine has a different political opinion than I do. Since then, I have stopped ...

Not every emotion is a pleasant experience. Because of how difficult some emotions can be—especially shame, anger, fear, and sadness—many people try to suppress them. Suppression may seem appropriate ...

My wife and I have been married for four years. When we got married, we were both monogamous. We wanted kids and a classic nuclear family, and our ...

I love my mom, but she treats every little thing like an emergency, and it’s starting to wear on me. Whether she needs help changing her phone settings, ...

Tensions and emotions were running high at the School Committee budget public hearing Wednesday night as 22 teachers and parents spoke vehemently against the spending plan proposed by ...

Sometimes, a sample jumps out of the wax it was printed on. A melody or drum break potent to the point of intoxicating the ...

May is Mental Health Awareness Month. Now is the time for us all to take a moment and do something good (and guilt-free) for ...

Kimberley asks her guest, clinical psychologist Dr Emma Hepburn, how we can manage and regulate our emotions. And together they bust the myth that negative emotions are bad. They’re not – they’re just ...

There is a thought which may be passing through your mind as West Virginia’s baseball team prepares to end its regular season ...

Look, Handsome, Promise, Confidence and Trust carry deep significance. They often reflect family history, emotions and ...