Even though 62% of American adults consume alcohol, alcoholic beverages aren’t required to disclose basic nutritional information like calories, ingredients, or allergens. Miles Pollard is an ...

Even though 62% of American adults consume alcohol, alcoholic beverages aren’t required to disclose basic nutritional ...

What’s actually in the beer you’re drinking? Currently, there’s no guarantee that you’ll receive a good answer to that ...

Nutrition facts labels can look scary to consumers if they don’t know the proper terms of all the fancy words.

Here’s how to cut through the marketing jargon and become a more informed shopper: The nutrition facts label is a regulated label on the back of food packages and is your most reliable source of ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

In an engaging webinar titled Unlocking the Secrets of Nutrition Labels: A Step-by-Step Guide to Making Healthier Choices, a registered dietitian will walk you through everything you need to know ...

Always check the nutrition facts for a complete picture. Q5: How can reading nutrition labels help with weight loss? A5: By understanding serving sizes and calorie content, you can manage portion ...

In November we took a deep dive into the Nutrition Facts Label, now we are going to explore the rest of the food package. Learn about front of package labels, nutrition claims, and what phrases are ...