Reigning WWE Champion Drew McIntyre has opened up on the huge role music has played in his life - as well as revealing some ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Klay Thompson’s girlfriend, Megan Thee Stallion, has recently shared that she is limiting her public appearances. And it is ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

"Around that time I started working out, and I started listening to what the guys were listening to at the gym," he continues ...

A fast-growing fitness movement in the United States is blending music, coordination, and strength training to deliver a fun, ...

Commentary: Supernatural is now a zombie workout app on the Quest, and the metaverse just lost its best reason to join.

Users of the VR fitness service are distraught that Supernatural has had its staff cut and won’t receive any more content ...

Sports Authority of Telangana chairman Shiva Sena Reddy, Arjuna Award-winning shooter Esha Singh, Paralympic bronze medallist ...

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

Area students were among those who graduated December 2025 from Lebanon Valley College. They are listed with their hometowns, ...