Reigning WWE Champion Drew McIntyre has opened up on the huge role music has played in his life - as well as revealing some ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite ...

"Around that time I started working out, and I started listening to what the guys were listening to at the gym," he continues ...

A fast-growing fitness movement in the United States is blending music, coordination, and strength training to deliver a fun, ...

Users of the VR fitness service are distraught that Supernatural has had its staff cut and won’t receive any more content ...

Commentary: Supernatural is now a zombie workout app on the Quest, and the metaverse just lost its best reason to join.

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

If your New Year’s resolution involves moving more, a brand-new workout for Taylor Swift fans is leading a trend that’s about ...

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

Area students were among those who graduated December 2025 from Lebanon Valley College. They are listed with their hometowns, ...