Dr. Susha Thomas, PT, DPT, C/NDT, a physical therapist specializing in Parkinson’s and stroke rehabilitation, is drawing continued attention to her two published books, Parkinson’s Disease: Reclaim ...
Prolonging the pain will only make it worse.”  So, anyone seeking sciatica stretches and exercises should be certain they’ve ...
New research in PLOS One says that doing exercises lying down can improve your posture. The study authors and physical therapists weigh in.
Nearly two years after suffering a devastating fall that left her with more than a dozen broken bones, 85-year-old Linda ...
The beach is a five-minute walk and I can see the sea from my garden. I'm growing citrus trees, and I can do a day-trip to ...
Learn how to do these three bodyweight exercises correctly to build stronger glutes ...
New educational resource highlights how physical therapy can help individuals living with movement disorders improve balance, coordination, mobility, and quality of life.
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress ...
Matt Fuchs writes about science, health, aging, and well-being. His Substack is Prime Factors and he is a 2026-2027 Knight-Wallace Fellow. LeBron James of the Los Angeles Lakers looks on during the ...
Ludington resident Raechel Hines, who is passionate about helping others through her work at CaringBridge, a blogging ...
After battling injuries, Katie Lawhorn is setting high jump records for Wilson Memorial. Her younger sister, Maddie, is right ...
IndyStar spent time with Louisville signee Myah Epps after a near-fatal car crash in March. Homestead senior has found ...