Affirmations, Metro Detroit's community center for LGBTs and allies, is hosting a planning meeting for women who support the center on Tuesday, April 19 from 7 p.m. to 9 p.m. The center encourages ...

Sumer Strawbree, a Central Florida teenage illustrator, author and mental health champion, joins WESH 2 to share her mission ...

Celebrate Women's History Month by painting a canvas and sharing an empowering message for a woman in your life. All materials will be provided.

Coloring books aren't just for kids anymore. Most recently, coloring has been recognized as a helpful tool for those practicing good mental health. According to the Mayo Clinic, coloring is good for ...

Does repeating a positive phrase called an affirmation out loud or to oneself change one's feelings or behavior? Some psychologists believe the answer to this question is yes. Others remain skeptical.