Lucy Charles-Barclay on the transformations to her nutrition, health and performance which helped power her to Ironman 70.3 ...

Plummer also won the 2026 indoor crown in the 5,000 while improving on a runner-up finish in the MVC 3,000 steeplechase two years ago.

As part of our expanding global sports coverage, we will bring you in-depth coverage of this year's major equestrian events.

It’s developing true physiological literacy: the ability to understand how female physiology may show up across life stages, ...

A United Arab Emirates-based cuisine and wellness expert, Gbemi Giwa, speaks with BIODUN BUSARI about her journey from writing about restaurants to starting her food and fitness business in DubaiWhat ...

Choosing a performance diet can feel overwhelming – but it doesn’t need to be. Here are 10 tips to get you started on the way ...

A growing controversy at a North Carolina high school has escalated into a federal complaint after students and parents ...

Known as one of the hardest triathlons in the world, the Norseman Xtreme Triathlon requires unique preparation. Two former ...

A CIF Division 3 track meet held in Yorba Linda earlier this month became the lattest battleground in California's trans ...

Four deserving winners of this year’s Wayne “Big Dog” Joseph Scholarship were announced at last week’s BIIF Track and Field ...

I’m a personal trainer who's tested products for five years. As a certified personal trainer, I know many of my clients rely on fitness trackers as tools to stay on top of their workout and health ...