A Texas woman has been charged with aggravated assault after she allegedly threw an 11kg weight disc at a woman’s head in a ...

Fitness icon Susan Powter has revealed the dark truth of her nightmare experience filming her short-lived 1990s talk show.

Authorities in Texas say a woman was charged after attempting to hit another gymgoer with a 25-pound weight during a ...

Powter tells EW how she survived making "The Susan Powter Show" with "white men" who "had no idea about women's anything." ...

A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins.

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

A Pittsburg, Pa., Planet Fitness member tried to cancel after discovering a potentially unsanitary tanning bed. However, she couldn't believe the hoops ...

If you find that your hip tightness is particularly severe or worse in the morning, Helen suggests speaking to your doctor to ...

You should feel no sympathy for the erratic driver who’s pulled over by a police officer, given a breathalyzer test, and blows a 0.08 or even more. What you probably should feel is outrage. After ...

Rideshare services like Uber and Lyft are widely used across Houston, from downtown and the Heights to the suburbs. While ...

A woman was arrested after allegedly throwing a weighted plate at another woman’s head at a 24 Hour Fitness in Houston, ...