One afternoon in September, Sa’Myah Smith sat on a folding chair, rubbed her surgically repaired knee and encouraged more than two dozen middle-school students to set goals.

When Kirk Wolff sat down to do some homework on the law school campus of the University of Virginia (UVA) earlier this month, ...

Staying active and healthy is tough when the weather is nasty out, and this week, that’s definitely the case for a lot of ...

Best affordable exercise bikes: 10 cost-effective options to roll with - Replicate that spin-class feel on a budget ...