Looking for the perfect chair for your sitting area? Transform a reading nook with this viral and versatile reading chair with storage from Costco.

"My disdain for formal exercise programs can be traced back to P.E. endurance tests in high school — specifically the arm hang. You know the one," Susan Hazlett writes.

One afternoon in September, Sa’Myah Smith sat on a folding chair, rubbed her surgically repaired knee and encouraged more than two dozen middle-school students to set goals.

Rest is a crucial part of strength training. Depending on the exercise and your goals, you may find yourself resting 30 ...