Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

Hall's study relies on 24/7 measurements of patients, rather than self-reported data, to investigate whether ultraprocessed ...

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.

By Emmanuel Okoroafor Introduction The phrase “we are what we eat” is more than just a cliché—it is a fundamental truth about ...

While it isn’t inherently bad to give your dog extra food, it can lead to harmful outcomes. While chubby dogs are often seen ...

Calories deficit:Be in a slight calorie of 200-300 from your diet use high dense food to make you feel like you are full ...

Skipping dinner may seem like an easy weight-loss strategy, but it can backfire by slowing metabolism, increasing fat storage ...

New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...

When I undertook a sociological survey, at the age of 23 years among the Veddas of Wellassa-Bintenne in 1950, I came to ...

Most fast-food restaurants aren’t known for healthy meals, but I have to say, the options have improved. You can order crisp ...

Research shows fat cells have memory that fights against weight loss success. Discover 5 proven tips to outsmart your body's ...

Nutritionist Emily English shared a dish that's high in protein and fibre - two nutrients essential for digestive health, weight management and overall well-being ...