Each of these 15-minute breakfasts meets the requirements for low sodium, saturated fat and calories to align with our ...

It's block party time! There's dancing in the streets, plus good laughs and great eats. Try these legendary summer block party recipes for an amazing neighborhood bash.

The food industry, government and wider society can build a healthier future for children and their families – but the issues are complex, as a recent panel of experts found ...

A woman reversed her type 2 diabetes after changing her diet, and new research suggests others may achieve remission too.

According to the Thai Health Promotion Foundation (Thai Health), monks are at 78% risk of developing non-communicable diseases, with the key factor being that food offered to them during alms-giving ...

ULTRA-processed foods (UPFs) could be driving a quarter of heart disease cases and deaths, damning new research claims.

Researchers have found the diet, which is full of fiber-rich plants and lean proteins, can improve heart health and longevity ...

Potato salad and pasta salad are summertime picnic and barbecue staples. That said, if you’re watching your blood sugar, it’s easy to assume you should avoid these high-carb dishes.  While portion ...

“Bean soup theory” refers to people thinking all content they see online should apply to them. Here’s why this is happening ...

Honey has been a part of Indian kitchens for generations. Its natural sweetness makes it a popular alternative to refined ...

If you are a diabetic, love rice, and want to prevent blood sugar spikes, there's an easy way to do that. A man who lives with type 1 diabetes has offered some expert guidance on the variety of rice ...

Poppy seeds aren't for everyone. Here's what these seeds are, how they can be good for you and why we still need to go easy ...