Long runs during 5K training will typically range anywhere from 4.5 miles (for more beginners) to 12 miles (for advanced ...
What happens when 50 runners pack into one intense 5K race? With a crowded field and competitive energy, this race was fast, ...
Can you survive the most brutal 5K race? The rules are simple - every lap, the last runner gets eliminated until only one ...
Grant Fisher set the Indoor 5K World Record in front of a thrilled crowd at the 2025 BU Valentine Invitational.
One world record wasn’t enough for Grant Fisher. He needed two this season.
The best running shoes for supination to help you ease you through the miles, from the most comfortable shoe designed specifically for women to those suitable for wider-footed runners. Supination ...
You can walk, run or jog the 3.1 miles but signing up for the eighth annual Running with the HERD 5K means paying to help ...