Long runs during 5K training will typically range anywhere from 4.5 miles (for more beginners) to 12 miles (for advanced ...

View photos from the LAR Run George Run 5K in Laredo, which brought over 250 participants together this past weekend for ...

Runners took to the streets of New Haven during the IRIS Run for Refugees 5K on Saturday. More than 1,800 runners braved the ...

Grant Fisher set the Indoor 5K World Record in front of a thrilled crowd at the 2025 BU Valentine Invitational.

The unique running race, which allows participants to run through Festival Place in Basingstoke, will take place on Sunday, March 2.

If you’ve recently started running, the hardest part may have been deciding what kit to buy. Options for running apparel are so plentiful that a cottage industry of online directories ...

“adding one higher intensity run [per week] will make your time go down, whether [your goal is a] 5K or a marathon,” Mura says. It’s a confidence-builder, too, because as you increase ...

In 2,500 locations in more than 20 countries. For free. Parkrun, the London-founded mass-participation 5k running event that turns 21 this year, is a compelling proposition for the exercise-keen ...

The best running shoes for supination to help you ease you through the miles, from the most comfortable shoe designed specifically for women to those suitable for wider-footed runners. Supination ...

Meta is luring TikTok creators over to its platforms with the promise of cash bonuses, content deals, and support to grow their communities. The company announced on Tuesday that eligible TikTok ...

One that may get a lot of attention is running back, a position at which the Broncos need an upgrade. In order to determine how likely the Broncos are to explore free agency, though, we need to ...