LAKE CHARLES, La. (KPLC) - March serves as Nutrition Month, bringing awareness to the nutrients we consume, and nutrition facts labels can look scary to consumers if they don’t know the proper terms ...
Always check the nutrition facts for a complete picture. Q5: How can reading nutrition labels help with weight loss? A5: By understanding serving sizes and calorie content, you can manage portion ...
One of the most underutilized tools in patient education is the Nutrition Facts label. Instead of focusing the conversation on restrictions—like “cut back on sugar” or “limit soda” —teaching teens to ...