CRIS Healthy Aging and the Danville YMCA are teaming up to help elderly people get fit and strong. CRIS has a six-week-long exercise course called Fit and Strong for people ...

The Linc Collective may be new, but they’ve already made an impact in the community. For this episode of Your Hometown ...

Grace Cairns stumbled upon yoga during a rough patch in her life, and she found it so wonderful she became a teacher and now ...