Nature-based group activities can reduce loneliness, improve sleep and cognition, and increase a sense of connection to ...

The purpose of this Position Stand is to provide an overview of issues critical to understanding the importance of exercise and physical activity in older adult populations. The Position Stand is ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

A new study led by Queen Mary University of London researchers, reveals that group arts interventions – such as painting, music, or dance – can significantly reduce symptoms of depression and anxiety ...

Dementia care activities are structured programs that support cognition, mood and quality of life for older adults living with dementia. In senior living communities, these activities can ...

Physical activity can help manage mood disorders and improve mental well-being in older adults. Exercises appropriate for all ability levels are available. The World Health Organization (WHO) ...

Correspondence to Dr Leanne Hassett, Sydney Musculoskeletal Health, The University of Sydney Faculty of Medicine and Health, Sydney, New South Wales NSW 2050, Australia; ...