Manchester City star Rodri has issued an honest verdict on how he’s feeling back on the pitch in the backdrop of an ...

In this terrain of rapid evolution, the key to successful navigation, to thriving amidst such pervasive change, lies in our ...

Yes, Planet Fitness will be open this Monday. Gym members can stop by from 5-12 a.m. on Jan. 19. Planet Fitness usually ...

Chelsea got the job done against Brentford yesterday in a 2-0 win, but it wasn’t pretty. And there are major concerns about ...

Kayla Nicole gets fans talking after posing in skimpy multicolored bikini originally appeared on The Sporting News. Add The ...

Freed from a prison of my own making - the tyranny of maintaining a streak - I can now enjoy a workout with a killjoy sense of obligation ...

The bottom line? Building strong, sculpted arms is all about choosing the right strength tools—and training regularly.

They use all leg muscles and the glutes. Stand with feet turned out and wider than shoulder-width apart. Slowly lower your ...

Sports Authority of Telangana chairman Shiva Sena Reddy, Arjuna Award-winning shooter Esha Singh, Paralympic bronze medallist ...

IF your new year’s resolutions involved getting in shape, Lidl has just the thing. Shoppers can improve their fitness and ...

Fitness trainer Namrata Purohit offers insights on whether Pilates can be a safe addition to a prenatal fitness routine.

Former New York Yankees All-Star slugger Alex Rodriguez enjoyed some downtime with his fitness influencer girlfriend, Jacly ...