The “American Idol” host posted an Instagram video of himself doing seated bicep curls, showing off his bulging biceps.

Celeb trainer Kirsty Godso tells ET why you should channel Lara Croft in your workout style at the A Day in the Life at Vuori ...

Fashionable tight clothes can cause harm. They affect posture, blood flow, and nerves. Long-term wear leads to muscular tension, digestive issues, and circulation problems. A study shows tight pants ...

Weighted vests are no longer just for military trainees or athletes. They’re everywhere, used by everyone from average gym goers to hardcore CrossFitters to intensify workouts. But now, brands are ...

Building a home gym — or even stocking up on clothes to wear to the gym — can be pricey. High-end activewear and equipment can add up quickly, especially when you’re aiming for a full body workout and ...

Every workout tells a story, but this one bounced straight into comedy. Judith shared this clip of the moment her gym member ...

Jonathan Groff hilariously revealed he won't wear "any undergarments" during his performance at the Macy's Thanksgiving Day ...

Here's how tight clothes can impact your breathing and mental well-being Tight clothes have a tendency to restrict chest and abdominal movement, limiting how fully your lungs. “This is especially true ...

Stay up to date on all gym stocks with Benzinga Pro, your go-to stock market research platform with real-time news and actionable insights. Fitness has many benefits for the human body. It makes ...