LSU gymnast Abigail Lutz is showing off her splits in a cheeky leotard on the beam, but fans think the photo are too racy.

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap ...

While regular exercise strengthens the body, certain gym movements can be risky for spine health if performed without proper ...

Brie Larson is stretching herself out in the gym during a sweaty workout session as she flaunts her stunning muscles.

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

Eagle Watch is brought to you by Pizza Ranch of La Crosse (WLAX/WEUX) – The University of Wisconsin–La Crosse gymnastics team continued its stretch against top competition Sunday afternoon, traveling ...

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...

Being able to touch your toes is a lot more important than you might think.

Winter Olympics snowboarder leaves course on a stretcher after ‘heavy crash’ in training - A three-time Olympic medalist was ...

What you’re listening to while you’re at the gym makes all the difference in the intensity of your workout.

Lindsay Haycraft is a former professional kickboxer and physical therapist, who is teaching kickboxing to Parkinson's ...