You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and ...

As a super-fit Olympic medallist, I always felt a bit of a fraud as I sat in the cardiology unit waiting for my annual ...

Is movement the secret to achieving a more youthful complexion? Dermatologists explain.

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

Daily Horoscope for January 31, 2026 by astrologer Chirag Daruwalla reveals insights into career, finance, health and ...

Pets are not just companions, but family as well. Yet, unknowingly, pet owners often engage in everyday habits that can negatively affect the health and longevity of their furry friends. From dietary ...

See Zodiac signs and horoscopes on 01/26/26 for today’s birthday and Aquarius, Pisces, Aries, Taurus, Gemini, Cancer, Leo, ...

Daily Love Horoscope February 1, 2026: Today’s Love horoscope brings a blend of emotional highs and challenges in love, with Gemini, Cancer, Libra, Scorpio, Capricorn, and Pisces experiencing positive ...

How much snow will Delaware get? Forecasts vary, but here is latest on when it's expected to start, accumulation estimates & ...

"No issue of the people is too small; we care for every leaf and tend every branch in the garden of people's well-being." Since the 18th National Congress of the Communist Party of China (CPC), Xi, ...

Joel Appel and Dr. Michael Snyder say users of GLP-1s lose out on proper nutrition as they consume fewer calories.

Article outlines Xi Jinping’s people-centered ethos, linking family and nation, and CPC efforts to improve people’s well-being.