Knowing how to prepare satisfying meals without relying on meat is a useful skill, especially when food prices feel ...

Take the guesswork out of lunch with these meal prep recipes, which are high in fiber and/or protein and lower in calories to ...

Former Obama adviser Sam Kass says RFK Jr's policies connecting food to chronic illness have found resonance among wide ...

Healthy Vegetarian Summer Lunch Ideas are the best way to stay energized and refreshed during the warmest months of the year.

Health-focused food companies partnering with Olympic athletes underscores the importance of proper nutrition for athletic ...

In Italy, espresso is synonymous with daily life, a cultural touchpoint that is also part of athletic routines. A dose of ...

At my last check-up, my doctor gently suggested that I cut back on coffee and sugar to keep my energy levels from crashing at ...

Ragoth Bala struggled to find food to eat when he moved to America, so created an authentic way to enjoy Indian food ...

Easy ways to add potassium to your meals include swapping red meat for fish or plant proteins, replacing cream sauces with tomato, incorporating more leafy greens into meals, and snacking on yogurt or ...

High-Protein Vegetarian Summer Salads provide a refreshing way to fuel your body with essential nutrients while keeping you ...

If you want to eat less meat, are looking for a way to boost the protein in your meals or just want an introduction to the world of plant-based protein, Natalie Rizzo, registered dietitian and ...

New USDA dietary guidelines tell us to “eat real food.” Should policymakers get highly processed foods out of our stores and ...