Strenuous activities and exercises fit under this category. To help you avoid accidentally overdoing it, we spoke with two ...

Emergency department and public health data consistently show that everyday winter activities account for far more injuries ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...

One common cause of a curved back is poor posture. This type, called postural kyphosis, usually develops over time due to ...

Endurance athletes rarely walk into a clinic with a single, obvious problem to fix. More often, they arrive with pain that defies imaging, symptoms that recur despite rest and a singular frustration: ...

Perimenopause and menopause used to be dismissed simply as symptoms of getting older, but that’s shifting thanks to ...

A trainer shares the lunge benchmark after 50 for top-tier leg strength, plus why lower-body power protects balance and bones ...

The first part of the 2026 campaign is already in the books as the players at each club put their feet up for the Christmas ...

One major warning sign of osteoporosis is a “fragility fracture”—a broken bone caused by something minor like a simple fall.

Pixelworks, Inc. ("Pixelworks" or the "Company"), a leading provider of innovative video and display processing solutions, today announced that its Special Meeting of Stockholders (the "Special ...

Now, St. Cloud State University is partnering with CentraCare to help prevent these life-altering accidents. SCSU’s Human ...