Long-haul flights, or short hops on rock-hard seats, are not for the faint of spine. I can no longer deal with the rigid ...

Achieving elite status in strength training is a complex endeavour that goes well beyond lifting heavy weights. It demands a ...

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.

Using technology from medical company Stryker, the Shoulder ID helps surgeons visualize and plan for a minimally invasive ...

As we age, maintaining shoulder strength becomes increasingly important for daily activities and overall quality of life.

There was a slew of good news for the San Francisco 49ers on Thursday when the team released its practice participation report. That news was overshadowed by continued issues for wide receiver Jauan ...