How's it going, everybody? My last video on push ups received a really good question: what is the proper wide push ups form ...

Experts say your pushup count can reveal your true fitness level. Here’s how many you should manage at every age bracket.

Discover the dynamic world of Firefly Push Ups in this quick #shorts video! Learn how to master this exciting exercise that ...

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness ...

The incident happened during a training session in Pachmarhi, where the Congress was holding its ‘Sangathan Srijan Abhiyan’ — ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

This was the second visit of Rahul Gandhi to Madhya Pradesh in five months as part of an exercise to strengthen the party ...