I ’m a single mom of a teenage boy with Lennox-Gastaut syndrome (which is characterized by severe seizures) and autism. I’m ...

How's it going, everybody? My last video on push ups received a really good question: what is the proper wide push ups form ...

Experts say your pushup count can reveal your true fitness level. Here’s how many you should manage at every age bracket.

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness ...

Congress training camp chief Sachin Rao announced Rahul Gandhi had to do 10 push-ups as punishment for arriving late.

I'm now 42 years old—and I am proud. There’s a song called “Señora de las Cuatro Décadas” (which means "lady of the four decades") by Guatemalan singer Ricardo Arjona. I sang it in my 20s, and now, ...

The incident happened during a training session in Pachmarhi, where the Congress was holding its ‘Sangathan Srijan Abhiyan’ — ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

This was the second visit of Rahul Gandhi to Madhya Pradesh in five months as part of an exercise to strengthen the party ...

Rahul Gandhi cheerfully accepted a ‘punishment’\u00A0of 10 push-ups for arriving late to a Congress training session, ...

Build stronger, more stable shoulders after 50 with six simple no-equipment moves that improve strength, mobility, and ...