Of all the risk factors for heart disease, high blood pressure may be the one over which you have the most control. Actively making choices to help lower your blood pressure naturally, like regularly ...

Sales of avocado oil and products made with it are booming as consumers willingly pay a premium, drawn by the oil’s health halo. New research finds many products actually contain other, cheaper oils.

People brought large avocado seeds from South America to Central America, kicking off a burst of diversity for the fruit ...

A new study finds that consumers who are paying a premium for foods advertised as made with avocado oil are probably not ...

In a recent study, experts scrutinized an array of chips, salad dressings, and mayonnaises. Most of them couldn't pass a ...

Scorching days call for lighter plates that do not feel like a hot dinner. These 13 summer salads cover cucumbers, tomato feta bowls, chicken salads, avocado, tabbouleh, and green goddess greens.

For the next cookout, pick a main dish, add a salad or side, and leave room for grilled fruit or a small bite near the side ...

The problem wasn't that they lacked willpower or discipline. It was that they were still eating for the bodies they had in their thirties ...

There's a good chance your pantry already contains one of them. Whether it's a bottle of canola tucked next to the stove or a jug of "vegetable oil" used for everything from sautéing to baking, ...

One of the best ways to improve the nutrient absorption from colorful vegetables is to pair them with avocado. Research suggests that about 12 grams of fat (roughly the amount in half an avocado) is ...

Share on Pinterest Three overlooked foods and natural remedies may aid diabetes treatment, according to recent evidence. Image credit: Grace Cary/Getty Images Type 2 diabetes is a chronic metabolic ...