1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Long flights play tricks with your internal clock in ways that make you hazy, tired, and out of sync with the world. Your body believes it’s 3 AM when the sun is hot, or you’re awake at midnight, ...

How to avoid 'jet lag' when the clocks go back and reset your body's rhythm - You may gain an hour’s sleep, but if you’re left feeling a bit ‘off’, here’s how to kick the jet lag feeling and keep your ...

If your internet keeps lagging, buffering or dropping out, one of the quickest fixes is restarting your router. Restarting your router is one of the quickest ways to restore Wi-Fi speed and stability ...

Life360, the company that owns Tile, has just announced a new Pet GPS collar that costs $50 and looks like a pretty good alternative to Fi, a popular brand in the space. The new Life360 Pet GPS collar ...

Financial constraints meant GM Brad Stevens had to make tough decisions when it came to the Celtics' core. Illustration: Will Tullos / The Athletic; photo: Barry Chin / Getty Images BOSTON — As the ...

View post: Publix, Kroger, lose to Target, Costco, and Walmart in key area View post: Are the Top 10% of American Consumers Really Driving 50% of Spending? Economists Debate. Are the Top 10% of ...

The Toronto Blue Jays and the Los Angeles Dodgers will fight for the right to raise the Commissioner's Trophy in the 2025 World Series. The teams will take the field Friday night in Toronto surrounded ...

South Carolina head coach Shane Beamer looks on during South Carolina’s game against Oklahoma at Williams-Brice Stadium in Columbia on Saturday, October 18, 2025. Sam Wolfe Special To The State On ...

What just happened? Remember the AI-controlled jet that the US Air Force successfully tested in a dogfight last year? The same AI pilot responsible for that feat has just debuted in a fully autonomous ...

Since its brief June war with Israel, Iran has throttled internet traffic and jammed GPS, making day-to-day tasks online a struggle and prompting Iranians’ fears of greater surveillance. Since its ...