Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed ...
As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not trying to win a race any time in the near future, of course, I liked the ...
Shopping for internet service can feel overwhelming when you’re faced with dozens of plans, speeds and pricing options. Every provider promises fast and reliable service, but figuring out what you ...
Longin, Puma’s vice president of running and training, is speaking to The Athletic from their offices in Massachusetts. That ...
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How to Run a Faster 10K

The easiest way to make a 10K less challenging on your heart, lungs and legs is to start running 15K on a semi-regular basis. Just as weight lifters manipulate reps, weight and tempo to gradually ...
Experts are warning that without "fast changes" the UK could run out of drinking water in the future. The first seven months of 2025 were the driest since 1976, with reservoirs across England only ...
Sabastian Sawe grins and then bursts into laughter when it is suggested that a world record would have materialised at this year’s Berlin Marathon had there been better conditions. It is just a month ...
Connecticut entrepreneur John Davey was working on Wall Street when he started to look for his next step in life.. Tennis was always Davey’s first love. He had another business he sold and was looking ...
Last week, Disney briefed the press on how it’s bringing the entire Hulu catalog into its Disney+ app, with a dedicated tab for accessing Hulu’s more adult-oriented fare. But despite all the headlines ...