Conor McGregor left the octagon on a stretcher after appearing to break his left leg/ankle at the end of the first round.
Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...
The Museum of Fine Arts Houston's new exhibit examines how Frida Kahlo became a feminist, Mexican pop culture icon.
Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...
Orthopedic surgeon Dr. Suzanne Miller shares advice for any winter sports enthusiast looking to return from an injury to get ...
You've decided to start training for a couch to 5k - or maybe even a full-blown marathon - and now, you're failing at the ...
Learn why adding even a simple strength routine can improve balance, reduce pain, and help you stay strong, active, and ...
Bunion splints can help slow the progress of your bunion and relieve both pain and pressure. They may also deflect or delay ...
Recognizing these injuries is crucial for runners. For instance, a study from the Journal of Orthopedic & Sports Physical Therapy found that about 60% of runners will experience an injury each year.
Runner's knee, or patellofemoral pain syndrome, affects the area around the kneecap. It can be caused by overuse, muscle imbalances, or poor running form. For instance, a runner with weak hip muscles ...
A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...