Steel-Cut Oats: These are the least processed; hence, they are the healthiest option available. The groat is simply chopped ...

Fermented foods are gut-friendly, but not for everyone. Freepik With the advent of the internet and the explosion of social media, everyone seems to have become an expert in something or the other.

Podi idlis are a bunch of mini idlis made with lentils that come covered in a thick coating of a vibrant podi masala. The tantalising podi masala, which is the most important component of the recipe, ...

It's the season for fresh and tender spinach leaves and how about converting them into puree and add to idli batter? Here's the simplest recipe to try at home. Add all the spices and herbs to the ...

Rava Idli is an instant South Indian breakfast made with suji, offering a warm, light, and beginner-friendly winter breakfast recipe. Rava Idli, also known as Suji Idli or Sooji Idli, holds a unique ...

Idli and sambar are often seen as the safest Indian meal, light, steamed, fermented, and easy to digest. They appear on hospital menus, diet plans, and breakfast tables across the country, trusted ...

Fermentation in India is an age‑old practice, used both for preservation and for enhancing taste. The process relies on natural microorganisms such as bacteria and yeast to break down carbohydrates, ...