When it comes to body image, teenage and college years can sometimes be the most challenging for young women. And low self-esteem can be tough to shake, but one way to combat it is through exercise, ...

Add Yahoo as a preferred source to see more of our stories on Google. When you hear the word “Jazzercise,” what comes to mind? If you instantly imagine '80s fitness classes full of pastel leotards and ...

Since Jazzercise started over 50 years ago, hundreds of thousands of (mostly) women have come together to exercise and get fit. But if you think Jazzercise is just jazz hands and shoulder rolls, ...

EAST MOLINE — Jazzercise fitness centers around the Quad-Cities are offering free classes to women 16-21 years old through the new initiative that supports their growth and development. Dubbed ...

The Future of Women’s Wellness: Jazzercise Launches New Format Focused on Perimenopause, Menopause, and Post-Menopause This is the future of women’s wellness, and I’m so excited for you to experience ...

Add Yahoo as a preferred source to see more of our stories on Google. Judi Sheppard Missett on how inclusivity is the key to longevity for Jazzercise. (Photo: Getty Images; designed by Yahoo Life) ...

It is 9:45 a.m. on a Wednesday morning in Oceanside, Calif., and the crown jewel of the Jazzercise class schedule is hitting its stride. It’s called Dance Mixx, and it’s taught by Shanna Missett ...

For most exercisers, Jazzercise is synonymous with leotards, leg warmers, and plenty of jazz hands. (Is it even possible to say “jazz hands” without doing them?) But for the exercisers who rock the ...