Avoidance has a flavor, and it’s rarely balanced or intentional. These are the foods you eat when you’re not hungry, not productive, and not emotionally available for whatever life is asking of you.

Are you ready to rock 2026? January kicks off with a holiday—that would be New Year’s Day, of course!—but there are loads of other things to celebrate during the first month of the year besides…well, ...

Michael Block is a 14 time GLAM Award nominated writer, producer, and host of the podcast Block Talk. Throughout his time in the entertainment industry, he has worked on and off Broadway as a stage ...

The U.S. Coast Guard brought Santa to Homer last Thursday, Dec. 18. Families boarded the cutter Aspen, which had been decked out for the holidays, to enjoy a visit with “the big guy” as well as treats ...

This time of year the barrage of shopping, crowds, attention-thieving ads, and obnoxious mall displays can take their toll. Their cacophony of superficial Christmas chaos drowns the soul. Approaching ...

This classic song depicts the real spirit of the Holidays. But it doesn’t mention that December is also the most stressful time of the year. I mean, my life is already too stressful without Christmas.

HANNIBAL (WGEM) - Despite ongoing preparations for Christmas Eve, Santa paid a visit to Hannibal Saturday. Old Saint Nick was present for the annual “Pancakes With Santa” breakfast at Elks Lodge 1198.