This might not be the best Memorial Day weekend to catch some sun (in the greater New York area, at least), but it is an ...

About a month ago, I looked in the mirror and was forced to do a double-take. I’m a fit person who usually does something ...

"My kids would say, 'It feels like Grandma isn't really there'," says Andrea Pidgeon, whose mother was diagnosed with dementia a year ago. The heartache which follows in cognitive impairment's wake is ...

The “wellness” branded energy drink contains caffeine and some ingredients that may have health benefits in high doses, but ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Now, she's helping women build strength in their core and glutes ...

Researchers are studying whether taking extra vitamin D during pregnancy could affect their babies’ brain development.

The report by Triton Digital offers data that recognizes a combination of consistency among top-performing shows alongside ...

One month after Elizabeth Smart went public with her bodybuilding career, the activist detailed how she got into the activity ...

I am always preaching the gospel of lip SPF. It’s not enough to slather your face with sun protection and then leave your ...

Planet Fitness is bringing back its free Summer Pass, giving teens ages 14-19 free gym access. Here’s what to know.

Elizabeth Smart details her bodybuilding fitness routine and diet, including 45 minute workouts and coach guided meal plans ...