Parents expect school to be the safest part of a child's day, which is why even a single bad inspection report, a threat, or a troubling allegation can send a community into a tailspin. Across the ...

After years of collecting dust next to untouched running shoes, I discovered that the secret to restarting fitness isn't willpower or intensity — it's these surprisingly gentle movements that made me ...

A family bike ride along the coast in Los Angeles ended in a nightmare when a pregnant mother was struck and killed in front of her husband and their two young children. The crash not only took her ...

With no criminal records, they went for a routine check-in. Sent to El Salvador, they're desperate to return to their ...

Half of US teens now use AI chatbots, study finds. Many apps promise friendship, not homework help—and kids under 13 are sneaking on.

The idea is simple: the platform vibrates at different speeds, and your body responds by engaging muscles to stay stable. As ...

Directions: Select one warm-up move and one to two strength moves to add to the end of your workout twice a week. Do 3 sets ...