How to build a short, smart, and effective workout without compromising results — through correct prioritization, big ...

Place your hands on the backrest of a chair and perform the exercise as you would with lunges, but to the side instead. The ...

The boy, who is believed to be around 12-year-old, was jumping off a three-metre high rock ledge into the water when he was ...

The event was held amid heightened tensions in the city following the killing of Renee Nicole Good by an ICE officer this ...

The teenager who was mauled by a shark while swimming in a harbourside beach in Sydney’s east is alive, but fighting for his ...

Prime Minister Narendra Modi on Sunday mounted a sharp, election-season attack on the TMC government in West Bengal, accusing ...

Gov. Tim Walz has "mobilized" the Minnesota National Guard as protests continue to roil the state. Officials said troops have ...

If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, ...

Straight-talking social-media star DR KARAN RAJAN is on a mission to open up the conversation about bodily functions, says ...

In this latest edition of Locker Room Secrets, former Mpumalanga Black Aces captain Godfrey Nobula shares with KickOff readers what used to take place in the AmaZayoni changeroom.

When it comes to locker room shenanigans, Ilya Rozanov and Shane Hollander have nothing on Queerty readers. Given the continued fervor around Heated Rivalry, we thought it would be amusing to ask the ...

Rendell Hoagland, 54, pleaded guilty to systematically torturing and murdering his youngest daughter, Malinda Hoagland, 12. Judge Ann Marie Wheatcraft accepted his admittance as part of a ...