Consumer Reports tested 30 popular store-bought soups — chicken noodle, minestrone, and lentil varieties — to evaluate taste ...

I tried Rainbow Plant Life’s famous red lentil curry and made it 100% whole-food plant-based with no oil. Did my family still ...

Gluten-free foods are rich in fibre. Therefore, they support digestion and may aid weight management. But does that really make them healthy?

We all know we need more protein in our diets, but it can be hard to obtain. Look no further than Trader Joe's to balance out ...

Horse gram, or kulthi dal, is a nutritional superfood. Here is how you can maximise the health benefits it offers and ...

In this episode, we dive into Nosh: Plant-Forward Recipes Celebrating Modern Jewish Cuisine by Micah Siva, and cook up a ...

Readers asked about adding protein to their diet, how food can impact their mental health and how to meal prep for the week ...

Fertility and nutrition are closely intertwined and foods that you eat can have considerable impact on your reproductive ...

Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.

Australians are being encouraged to level up their plates this February as the Grains and Legumes Nutrition Council (GLNC) celebrates Pulses Week ...

Gut health specialist Saurabh Sethi shared a simple meal grading system that shows how different foods impact blood sugar ...

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...