The 30-day eat less sugar challenge that actually works – one small change at a time

Our painless plan for dropping the sweet stuff ...
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30-day sugar challenge promotes gradual, science-backed reduction

Men's Health UK has introduced a 30-day Eat Less Sugar Challenge that focuses on small, daily changes to reduce sugar intake. Reports from Biology Insights outline how lowering sugar can improve blood ...
Yahoo

5 simple ways to cut back on added sugar

Add Yahoo as a preferred source to see more of our stories on Google. Americans eat more than two to three times the recommended amount added sugar daily. (Illustration: Jiaqi Wang for Yahoo News) ...