Similar to the Mojito, a mocktail Margarita, without any tequila, is purely a limeade. Caporale suggests adding agave nectar ...

You can still enjoy delicious desserts while on a sugar free diet. This collection of refined sugar free desserts are the way ...

If you’re looking for the closest substitute for sugar in baking, Ziata, Redd-McIntosh, and Miller-Lune all agree that ...

Sweet, spicy, and packed with flavor, this quick bar-inspired snack is ready in 15 minutes. Stir-fry shrimp in oil, garlic, ...

Who says you can't have a sweet treat when on a gluten free diet? These easy gluten free cookie recipes have the same ...

Skip added sugar and pump up the protein and fiber in this 7-day plan for beginners. This 7-day plan is set at 1,800 calories ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 84 grams of protein and 31 grams of fiber to support satiety. This plan ...

Some nights just need a little backup, and these 9 winter casserole recipe ideas are built for exactly that. They’re the kind of meals that help you feel ahead instead of behind, especially when cold ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Bananas are rich in vitamins and minerals, but also sugar, which ...

New Year’s Eve is a holiday that sometimes gets a bad rap, but we believe the occasion can be whatever you make it. Good company is always a great place to start, and the festivities only get better ...

When December starts getting busy, having 13 casserole recipes you can pull from makes the whole month feel a little easier. Some dishes work well when you want something comforting, others help when ...