With only about 8 grams of sugar per half, grapefruit is a great low-sugar citrus option. It is hydrating and packed with ...

Some time ago, Carl's Jr. offered a "Trim It" option for its health-conscious customers. But is this calorie-cutting request ...

I’ve been doing just that — by scouring publishers’ spring catalogs, advance copies and digital galleys for the standouts that best capture the current zeitgeist. This list represents the diversity of ...

From cheery cafes to an intimate pasta bar, punchy Peruvian flavours and culinary pop-ups, this month has a lot in store ...

Calling all pizza lovers! Introducing The Courier Journal's Pizza Madness bracket, where 16 competitors vying for the title of Louisville's favorite pizza will go head-to-head.

The founders of Bugworks Research are attempting to bring to market a new class of antibiotics--a first in almost half a ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

No-carb snacks can be included in a ketogenic or low-carbohydrate diet to support weight management, blood sugar control, or steady energy. People with diabetes or insulin resistance may also ...

Cottage cheese, tuna, turkey breast, Greek yoghurt and beans are all examples of high-protein, low-calorie foods that are ...