As the diyas fade and the celebrations slow down, many of us are left with more than just beautiful memories. We're also battling bloating, acidity, and digestive discomfort. The Diwali season, with ...
Post-Diwali gut issues like bloating and acidity can be eased with simple changes: start with detox drinks, consume probiotics, reduce sugar and caffeine, eat fibre-rich meals, maintain regular meal ...
Post-Diwali detox can be simple and tasty with homemade drinks like lemon-ginger water, cucumber-mint cooler, amla-tulsi shots, CCF tea, green apple-celery juice, and coconut water with chia seeds to ...