From J.Lo’s no-rest training to The Rock’s 4 a.m. workouts, these six celebrities redefine what it means to stay fit. In this video, we break down the most extreme fitness routines in Hollywood—where ...

Bollywood icon Shah Rukh Khan revealed his surprisingly simple diet, favoring two meals a day consisting of sprouts, grilled ...

Cold plunges get all the attention, but the most overlooked recovery tool in the performance world might be as easy as ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Join us for an exclusive look at Devin Haney's intense training regimen as he hones his speed and agility in preparation for his highly anticipated title defense against Ryan Garcia. Witness the ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.