From the moment you wake up until your head finally hits the pillow, you constantly receive notifications from your devices.

Meditation is known to help with anxiety, but for PS contributor Fiona Ward, it changed her sleep completely, too. With ...

Ahead of Global Day of Unplugging on March, neuroscientist and author Dr Mark Williams ... to falling asleep later than intended due to checking devices for notifications. Dr Williams shares ...

A new study from has revealed how dire our screen habits are, showing we’re more addicted to our devices than we might think.

or visual alert – our brain perceives it as something requiring immediate attention,” neuroscientist Dr Mark Williams tells news.com.au. “This activates our cognitive control network ...

Considering all the time Tiger Woods and Steve Williams spent together during a dominant dozen years, it’s stunning how ...

Tom Izzo did it again. Just when you thought his era of Big Ten dominance might be coming to an end, he pushed this year’s ...

Portland Trail Blazers forward Jerami Grant credits his development in the NBA to his time with the Oklahoma City Thunder ...

Williams was slumped over the bed, half asleep but trying to stay awake until ... That line came after every bad round. [Mark] O’Meara, though, saw a little more meaning in the hobby; washing ...

Four men have been convicted of attempting to smuggle £100 million of cocaine on a fishing boat off the coast of Cornwall.