OKS Martial Arts and Fitness in Forsyth is helping kids build confidence, focus and self-defense skills, according to owner ...

A nonprofit in Oregon is using martial arts to prepare children for challenges beyond the gym, offering training in combat sports it says build discipline, respect and self-confidence.

Marlon “Chito” Vera speaks exclusively with Firstpost from Mexico about his mental state ahead of his mega showdown against ...

Urijah Faber can’t wait to see how Real American Freestyle (RAF) develops. The UFC Hall of Famer sees the new wrestling ...

The 32-year-old will put those mental tools to the test when she faces Thai sensation Anna “Supergirl” Jaroonsak in an ...

I have some issues with most at-home workout gear. See Also fitness We tried some of Amazon’s best home workout gear — these ...