Tried meditation for stress relief and don't enjoy it—or don't feel any better? Here are two alternatives to the traditional ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting the mind's inner workings is not always easy, but with consistent ...

Discover the top chair cushions available in India to make an informed decision for your comfort and support needs.

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

People who meditate have unexpected or difficult experiences more commonly than previously thought, a new study has found, ...

Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to explore a critical question: “How does the “dosage” of meditation app use ...

Jan. 30, 2025 — Women who go on to develop postpartum depression (PPD) may have characteristic levels of neuroactive steroids, molecules derived from the hormone progesterone, in their blood ...

Investing during a period of economic depression or recession can be daunting. However, choosing the right depression stocks can help you weather a period of uncertainty and protect your financial ...