An orange a day, regular moderate-to-vigorous exercise, and GLP-1 drugs for diabetes treatment have all been linked to a ...

Dance classes keep you moving and shaking while boosting your mental and physical health. Here are the benefits, plus our top ...

Bridgeland will get its first medical office and NAI Robert Lynn grows its Houston presence in this week's Houston Deal Sheet ...

However, as you head into your nighttime routine, it's essential to remember that your body is always at work. Your ...

Sleep tracking apps can help improve your sleep quality over time, if you use the data to hone your bedtime habits. We had a ...

Over 80% of these fatalities result from heart attacks and strokes. December is notorious for being the biggest month for heart attacks, with one of the most dangerous being the widowmaker heart ...

The two main things, broadly speaking, are exercise and a healthy diet ... a neurologist at Memorial Hermann Mischer Neuroscience Associates, told eatingwell.com, though he added that "a ...

Compared to Hermann Park, the 1,500-acre Memorial Park is much bigger ... granite Seymour Lieberman Exer-Trail, which features exercise stations along the trail. Other attractions and activities ...

(Photo Credit: iStock/Getty Images) Faith Ohuoba, MD, an OB-GYN at Memorial Hermann Health System in ... Wearing a sports bra to bed and when you exercise can also help. Breast pain is usually ...

Ahead, Linda Yancey, MD, a board-certified infectious disease doctor at Memorial Hermann Hospital in Houston ... the digestive tract and help relieve constipation. Even light exercise, such as a 15- ...