Cross country running is a sport in which teams and individuals run races on outdoor courses over natural terrain. Races shall be run over courses confined, to the extent possible, to open country, ...

Two Kimball/White Lakes boys athletes signed to continue their athletic careers at the collegiate level last week. Iden Myers signed to play running back at Concordia (Neb.) and Daniel Leiferman ...

XC marks the spot if you want to experience running in its rawest, most race-driven format. XC, an abbreviation for cross-country, is a treasure trove for those who want to feel rough ground under ...