The Gators totaled 26 first-place finishes, with eight men and seven women contributing at least one victory in their final ...

No. 5/8 Gators swim & dive remained undefeated in SEC dual-meet play after shutting the door on No. 15/13 Auburn.

Our most recent class of fitness pros come from all walks of life—and they want you to be the best version of yourself. Ready ...

A tour guide goes one step beyond, a macaw on the Q and more reader tales of New York City in this week’s Metropolitan Diary.

Riley Gaines is going to be paying attention to Supreme Court Justice Ketanji Brown Jackson during Tuesday’s hearing on ...

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...

Gardening, exercising, and playing music are a few of the healthy hobbies experts say could help you live longer. Here's how ...

In a recent Instagram post, the trainer shared the six ‘weird’ habits she relies on to stay ‘fit, lean and strong at 53’.

A study by an international group of scientists has shown that perfectionism and sports activities increase the risk of ...

The Supreme Court will debate whether Idaho and West Virginia can prevent transgender girls and women from participating on ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.