Boston Logan International Airport is giving some passengers the chance to go straight to their gate upon arrival for just $9 ...

It's spring cleaning season, and for some people that means drudgery or anxiety. But experts from Zen monks to psychologists ...

Unplugged travel — vacations built around surrendering your phone at check-in — is fast becoming one of the most-searched ...

Travelers flying through Boston Logan International Airport will soon be able to skip security, at least in the airport itself. Next month, Massport officially launches a first-in-the-nation remote ...

No-phone retreats are surging in popularity as burned-out travelers look for vacations that force them off their screens, ...

No-phone retreats are quickly becoming one of the fastest-growing wellness travel trends, with high-end resorts and digital ...

Iona became the first MAAC team to finish its roster, so Mid-Major Madness took a trip to the Hynes Athletic Center to check ...

When life feels uncertain, your mind often races—thinking about “what ifs” and worst-case scenarios. That’s a normal response to stress. But staying stuck in those thoughts can increase anxiety, ...

If nighttime anxiety keeps your mind racing, integrative medicine specialist Taz Bhatia says calmer nights can start in the morning. She recommends stepping outside for a few minutes of natural ...

Add Yahoo as a preferred source to see more of our stories on Google. Mindfulness is one way to relax and give your body a break from the stress of life.

Using mindfulness to keep anxiety in check To stream KENS 5 on your phone, you need the KENS 5 app.