Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Jack Rayner’s win at the Nike Melbourne Marathon Festival reminded everyone why we run: to reset, reconnect, and enjoy ...

To get past this annoying mental hurdle, TikTok creator @ankitatej follows an “ anti start ritual ,” and it’s truly genius.

Alarms have been signalling the start of a new day for years. For some, it’s a call to action, a starter pistol for a ...

Try to reframe snow as an invitation rather than an obstacle. Activities can range from winter picnics, pine cone scavenger ...

For me, boxing has become more than just a workout. It's a mental reset. A way to switch off the constant noise of life and ...

Dr. Masahide Kanayama has devoted his life in Manhattan to medicine and God. He could face five years of hard labor in Japan.

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...

Wrestler, motivational speaker, actor, and reality show star — Sangram Singh has worn many hats. From the wrestling mats of ...

Rugby league star Nathan Cleary has revealed his constant battle with mobile phone addiction and how he has turned to meditation and alternate methods to manage the habit and become an even greater ...

Last week, Aniston’s wish seemed to come true when she went Instagram-official with her new boyfriend Jim Curtis, posting a ...